5.22.2015

Clean Eating Challenge


I am preparing for our summer vacation in June and love this Clean Eating Challenge I found online!

Seriously, every single thing you need to get started on a 14 day detox is wrapped up in a nice, little package with this program. 

Menus for breakfast, lunch, dinner, and 2 snacks per day
Shopping lists
Menu calendars
Prep lists
Recipes
Food ID charts with beautiful photos of each meal

I started on Monday of this week and have only cheated once (I threw a brownie in the garbage and then picked it back out and ate it.  I swear, I've turned into an animal when it comes to sugar).  The food is delicious and filling and just the jump start I needed to get back to real food.  I just celebrated a birthday, and let me tell you, this 43 year old body needs all the help I can give it!  I'm just not bouncing back like I used to.  I say all the time that I exercise more and eat less that ever and I weigh MORE than ever!  I think I need a reset to try to get some control over what I put in my body.

Anyone want to do it with me?

5.18.2015

Tutorial Tuesday!

Lessons in Mushroom Hunting:


DIY Superhero Shoes:


Frozen Hot Chocolate:



 Please... (this is the part at the end of the commercial when the announcer talks real fast)

* Link up using the link to your actual post (not your general blog address) using the subject of your tutorial to generate  interest.

* Add my button or a clickable link back to this post so everyone can join in.

* Visit and comment with all our friends. Show them some love! Meet some new friends! Learn something new!


Ready? Teach Me Stuff!


Hope Studios

5.12.2015

Tutorial Tuesday!

10 Foil Packet Meals:





Buffalo Cauliflower:


Spring Gift Wrapping:



 Please... (this is the part at the end of the commercial when the announcer talks real fast)

* Link up using the link to your actual post (not your general blog address) using the subject of your tutorial to generate  interest.

* Add my button or a clickable link back to this post so everyone can join in.

* Visit and comment with all our friends. Show them some love! Meet some new friends! Learn something new!


Ready? Teach Me Stuff!


Hope Studios

 

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